How to Achieve Optimal Health and Performance – Tips from Founders of Analyze and Optimize

How to Achieve Optimal Health and Performance - Tips from Founders of Analyze and Optimize

In this Q&A video, the founders of Analyze and Optimize cover a wide range of topics, including gut dysbiosis, thyroid health, supplementation, the effects of polyunsaturated fats, mental performance optimization, nootropics, methylene blue, kidney stones, convincing others about the negative effects of PUFA, vegetable oils and sugar from a historical perspective, fat loss on high-carb… Continue reading How to Achieve Optimal Health and Performance – Tips from Founders of Analyze and Optimize