Dr. Satchin Panda on Importance of Sleep, Light Exposure, Exercise, and Time-Restricted Eating

Dr. Satchin Panda on Importance of Sleep, Light Exposure, Exercise, and Time-Restricted Eating

Dr. Satchin Panda emphasizes the importance of circadian rhythms in regulating daily activities of our body and how our eating and sleeping habits can impact them. He explains that late-night eating can have negative consequences on digestive processes, blood glucose levels, insulin production, and overall metabolic health. Disrupting our circadian rhythm can lead to metabolic… Continue reading Dr. Satchin Panda on Importance of Sleep, Light Exposure, Exercise, and Time-Restricted Eating

Satchin Panda: Pioneering Circadian Rhythm Research and Time-Restricted Feeding for Health and Longevity

Dr. Satchin Panda: Pioneering Circadian Rhythm Research and Time-Restricted Feeding for Health and Longevity

Dr. Satchin Panda, PhD, is a renowned professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies in La Jolla, California. His groundbreaking research focuses on understanding the intricate relationship between circadian rhythms, time-restricted feeding (also known as intermittent fasting), and overall health and longevity. Through his extensive scientific… Continue reading Satchin Panda: Pioneering Circadian Rhythm Research and Time-Restricted Feeding for Health and Longevity

Science, Pseudoscience, and Skepticism with Carl Sagan

Science, Pseudoscience, and Skepticism with Carl Sagan

The video is an interview with Carl Sagan, a renowned astronomer and science educator, about the importance of science and the dangers of pseudoscience and superstition. He discusses his latest book, “The Demon-Haunted World: Science as a Candle in the Dark“, which explores the growing fascination in the United States with pseudoscientific and supernatural beliefs… Continue reading Science, Pseudoscience, and Skepticism with Carl Sagan

La Bitcoinetta – Cute BTC Van Seen in El Salvador

La Bitcoinetta - Cute BTC Van Seen in El Salvador

El Salvador made headlines in 2021 when it became the first country in the world to officially recognize Bitcoin as legal tender, alongside the US dollar. This decision was met with mixed reactions from the global community, with some hailing it as a bold move towards financial inclusion and others warning of the risks associated… Continue reading La Bitcoinetta – Cute BTC Van Seen in El Salvador