Dr. Satchin Panda emphasizes the importance of circadian rhythms in regulating daily activities of our body and how our eating and sleeping habits can impact them. He explains that late-night eating can have negative consequences on digestive processes, blood glucose levels, insulin production, and overall metabolic health. Disrupting our circadian rhythm can lead to metabolic… Continue reading Dr. Satchin Panda on Importance of Sleep, Light Exposure, Exercise, and Time-Restricted Eating
Tag: Health
Satchin Panda: Pioneering Circadian Rhythm Research and Time-Restricted Feeding for Health and Longevity
Dr. Satchin Panda, PhD, is a renowned professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies in La Jolla, California. His groundbreaking research focuses on understanding the intricate relationship between circadian rhythms, time-restricted feeding (also known as intermittent fasting), and overall health and longevity. Through his extensive scientific… Continue reading Satchin Panda: Pioneering Circadian Rhythm Research and Time-Restricted Feeding for Health and Longevity
The Obesity Industrial Complex
In this video, James Li of 51-49 exposes the role of the obesity industrial complex and its connection to big pharma and food companies, as well as medical professionals and mainstream media, in propagating the idea that obesity can be cured by weight loss drugs. James Li highlights the fact that the companies are driven… Continue reading The Obesity Industrial Complex
The Science Behind Grey Hair: Why Your Locks Lose Their Color
As we age, our hair naturally turns grey. But have you ever wondered why this happens? Is it simply a result of growing older, or is there a scientific reason behind the change in hair color? In this article, we’ll take a look at what science says about the reason for hair turning grey. The… Continue reading The Science Behind Grey Hair: Why Your Locks Lose Their Color
Top 10 Causes of Death According to the World Health Organization (WHO)
The World Health Organization (WHO) regularly publishes fact sheets on global health issues, including the top 10 causes of death worldwide. The following article provides an overview of the top 10 causes of death based on WHO data and highlights key information about each cause. Introduction The top 10 causes of death in the world… Continue reading Top 10 Causes of Death According to the World Health Organization (WHO)